San Sarv Bu Pm Tf 11 Np 15A Sitting-Blanket

The Sutta on the Sitting Mat (Nisīdanasanthata)

Background

This text belongs to the Vinaya Piṭaka of the Pāli Canon, specifically the regulations concerning objects used in the lives of bhikkhus and bhikkhunis. The Blessed Buddha taught the Vinaya Pitaka in order to ensure harmony, discipline, and diligence in the Sangha. Regulations concerning daily requisites are not arbitrary restraints, but instructions helping bhikkhus practice wholeheartedly, avoid distraction, and preserve simplicity and freedom from craving.

The sitting mat (nisīdanasanthata) is a basic object in the life of a Buddhist practitioner. It is a mat or cloth used for sitting during meditation, Dharma teaching, or communal activities. This text records detailed regulations concerning this object, from size and material to use and care.

Main Content

According to the Vinaya Pitaka tradition, the Blessed Buddha gave clear guidance on the use of the sitting mat. The text stipulates that the mat must be of appropriate size, not too large so as to avoid luxury, and not too small so as to cause inconvenience. The material of the mat is usually plant fiber, woven cloth, or other available natural materials, in accordance with a simple way of life.

Bhikkhus are permitted to possess one sitting mat as one of the necessary objects supporting practice. However, its use must follow the principle of not becoming attached to comfort or extravagance. If the mat is torn, it should be repaired promptly; if it is too old, it may be replaced with another suitable one.

The text also reminds us that caring for these small objects is a practice of mindfulness. Through daily acts such as spreading, folding, and storing the mat, bhikkhus learn to remain alert, not careless, and to cultivate respect for the common property of the Sangha.